Post-Op Rehab: Rotator Cuff Repair :

A. Causes

• Pathology: Full or partial-thickness tear of one or more rotator cuff tendons (Supra/Infraspinatus)
• Mechanism: Chronic impingement (wear and tear) or acute trauma (e.g., fall onto an outstretched hand).
• Indication: Surgery is performed to re-attach the torn tendon to the bone.
• Healing Time: Tendon-to-bone healing requires a minimum of 6-12 weeks.

B. Symptoms

• Pre-Op: Pain, weakness, and difficulty with overhead reaching or lying on the shoulder.
• Post-Op Pain: Surgical pain that necessitates controlled movement during early rehab.
• Stiffness: High risk of developing post-surgical stiffness (Adhesive Capsulitis).
• Weakness: Inability to actively lift or rotate the arm due to the repaired tendon.

C. Diagnosis

• Pre-Op: Confirmed by MRI/Ultrasound showing the location and size of the tear.
• Post-Op Monitoring: Strict adherence to the surgeon’s sling and ROM protocol is paramount.
• Assessment Metric: Differentiation between Passive ROM (PROM) and Active ROM (AROM).
• Sling Use: Typically non-negotiable for 4-6 weeks to protect the tendon attachment.

D. Physiotherapy Treatment Plan

• Immediate Phase: PROM (Passive ROM) only, initiated by the therapist/opposite arm; no active contraction of the cuff.
• Immobilization: Strict, continuous use of the sling as prescribed by the surgeon.
• Scapular Stabilization: Gentle isometric exercises for the muscles surrounding the shoulder blade (Rhomboids, Trapezius).
• AROM Progression: Active ROM initiated cautiously (usually 6-8 weeks) once cleared by the surgeon.
• Strengthening: Started with very low-resistance isometrics and gentle elastic band exercises (high reps, low weight).
• contraindication: Avoiding any overhead lifting, pushing, or pulling for several months.
• Functional Goal: Gradual progression to activities of daily living and work tasks that require endurance.
• Patient Education: Highlighting the critical risk of re-tear if protocol is not strictly followed.

  • Assessment - driven care
  • Goals oriented treatment
  • Evidence based physiotherapy
  • Prove functional outcomes
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Your Perfect Guide in Promoting Healing and Recovery from Pain in day-to-day activities. Our team of Dedicated Physiotherapist’s provide specialized treatment tailored to your needs. We don’t just treat the pain we work on the root cause to give along lasting solution and help you to live pain free.

Where Can I Get Some?

Can physiotherapy prevent re-tear of the tendon?

Yes. Proper rehab reduces stress on the repaired tendon

When can I drive after surgery?

Usually after 6–8 weeks, once sling is removed and control improves.

Is strengthening important after rotator cuff repair?

Muscles weaken from inactivity during immobilization; rehab restores strength.