FAQS
Can physiotherapy help in avoiding surgery?
Yes, in some condition’s physiotherapy can help ion avoiding surgery by giving exercise for strength training.
Can physio prevent complication like stiffness or weakness?
yes, physiotherapy can prevent stiffness, weakness, swelling, and long-term mobility problem by keeping joints moving safely and rebuilding strength early in recovery.
Are ergonomic chairs necessary?
Yes, ergonomic chair is necessary for postural correction and to prevent bad posture.
Why do I get neck pain when working on laptop?
When u work for long time your neck muscles get strained which mat led to neck pain.
Will siting for long time cause back pain?
Yes, sitting for constant position for long time can strain your back muscles which leads to back pain.
Do I really need to take physiotherapy after surgery?
Yes, physiotherapy is needed after surgery to restore movement, reduce pain and seed upon recovery.
Do I need braces or supports after surgery?
Braces/supports are mainly used to reduce movement, protect healing tissue and control pain. if your surgery needs stability, you’ll be given one. if not, you may not need it.
Should I rest completely after an injury?
No, it’s not necessary to rest completely after surgery, Proper pain management and a good exercise program will help you to recover faster from injury.
How long does a sports injury takes time to heel?
It’s usually takes 2 to 3 weeks to heel but it depends on the severity.
What food helps with injury recovery?
A balanced rich diet can help in speed recovery, and helps in rebuilt tissues and reduce inflammation and regain strength.
Are ergonomic chairs necessary?
Yes, ergonomic chair is necessary for postural correction and to prevent bad posture.
Can week muscles cause bad posture?
Yes, week muscles especially core back and hip muscles cannot support your body properly which leads to slouching imbalance and poor posture
Do I need X-ray or MRI for posture problem?
Not for every postural problem we need an MRI or X-Ray, proper pastural analysis will help to find out the problem easily.
Is hunchback posture reversable?
Yes, it is reversable with proper ergonomic changes and a good exercise program will help u better.
Can physiotherapy fix posture presently?
Yes, they can with proper analysis and postural correction will help in fixing the posture.
Can kids have postural issues?
Yes, kids have postural issues, might be because of congenital issues, improper postural arrangement in schools.
Will bad posture cause long term pain?
Yes, it causes pan, by wakening your muscles.
Should we need to take hot pack or cold pack after injury?
Cold pack immediately after injury it helps in reduce swelling, pain and inflammation
Do I need a doctor’s referral for physiotherapy?
In most cases, no referral is required patient can book an apportionment directly.
What conditions do physiotherapist treat?
Physiotherapist treat all orthopedic conditions, neuro conditions, and pediatric conditions.
How long is each physiotherapy session?
It depends on the condition and the treatment given usually lasts for about 30-60min.
Do you home physiotherapy services?
Yes, we do have home physiotherapy services available.
Do you provide exercise program?
Yes, we provide home exercise program for good improvement.
What is physiotherapy?
It’s a healthcare profession that focuses on restoring movement, function and improve quality of life through exercise, electrotherapy, manual therapy, patient re-education.
Is physiotherapy painful?
No, Physiotherapy is not painful but you may feel mild discomfort, not sharp pain a good physio works within your tolerance and adjust as needed
How do I know it’s strain or strain?
Strain effect muscle’s while sprain effect ligaments, if pain comes from over stretching a muscle with tightness or spasm it’s likely a strain, if u feel joint pain swelling or instability after twisting or sudden impact it’s more likely a sprain.
Should I stop gym after an injury?
No, it’s not compulsory to stop gym after injury
Can physiotherapist treat back pain?
Yea physiotherapist can treat back pain.
Why do I get neck pain when working on laptop?
When u work for long time your neck muscles get strained which mat led to neck pain.
Can stress causes physical pain?
Yes, stress can tighten your muscles, change your breathing pattern and increase nerve sensitivity, can lead to neck pain, back pain and body aches.
Are exercises safe when I have pain?
Yes, exercises are safe with pain if they are gentile and guided, the right exercises can actually reduce pain and helps in speed recovery.
