A. Causes
• Pain/Antalgic: A protective limp to reduce weight-bearing time on a painful limb.
• Weakness: Insufficient muscle strength (e.g., Gluteus Medius weakness causing Trendelenburg gait).
• Neurological: Impaired motor control, spasticity, or paralysis (e.g., Foot Drop from nerve injury).
• Joint Limitation: Restricted range of motion (e.g., ankle stiffness) preventing normal stride.
• Proprioception Deficit: Poor joint awareness and balance leading to instability.
B. Symptoms
• Limp: An obvious asymmetry in the timing or movement between steps.
• Asymmetrical Stride: Unequal step length and/or unequal time spent on each leg.
• High Energy Cost: Excessive fatigue from inefficient movement patterns.
• Instability: Feelings of unsteadiness or increased risk of falling.
• Compensatory Pain: Secondary pain in the back, hip, or non-injured limb due to altered load.
C. Diagnosis
• Visual Gait Analysis: Detailed observation of the patient walking barefoot and with shoes.
• Gait Cycle Assessment: Breaking down the pattern into Stance (foot on ground) and Swing (foot in air) phases.
• Specific Testing: Isolating muscle groups (e.g., Gluteus Medius strength for Trendelenburg).
• Balance Assessment: Using tests (e.g., Berg Balance Scale) to quantify instability.
D. Physiotherapy Treatment Plan
• Address Primary Cause: Treating the pain source (Antalgic) or strengthening the weak muscle (Trendelenburg).
• Specific Strengthening: Targeting the muscles responsible for the deviation (e.g., Dorsiflexors for Foot Drop).
• Proprioception Training: Balance exercises on stable and unstable surfaces to improve control.
• Gait Retraining: Step-by-step instruction to normalize step length, cadence, and weight shift.
• Assistive Devices: Prescription, fitting, and training on the correct use of canes or crutches.
• Functional Integration: Dual-task training (walking while talking) to improve safety and cognitive load.
Your Perfect Guide in Promoting Healing and Recovery from Pain in day-to-day activities. Our team of Dedicated Physiotherapist’s provide specialized treatment tailored to your needs. We don’t just treat the pain we work on the root cause to give along lasting solution and help you to live pain free.
Improvement varies, but many patients notice changes within a few weeks of consistent physiotherapy.
Yes. Poor or worn-out footwear can negatively affect walking patterns and contribute to pain.
Frequent pain, uneven shoe wear, limping, or balance issues may indicate gait problems.
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