Low back pain is one of the most common health problems affecting people of all ages in India. Low Back pain can be caused by long sitting hours, poor posture, heavy lifting, or lack of physical activity, back pain can interfere
Read MoreFracture Rehabilitation: Regaining Strength After Bone Healing A fracture may heal with plaster or surgery, but movement and strength return only with physiotherapy. Why Is Physiotherapy Important After a Fracture? After immobilization, patients often face stiffness and weakness. Physiotherapy helps to:
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